
I know this is a hiphop site. But its my site. And part of me is the stuff i’m into. Well as you can see on some of my pictures, I’m a heavy guy. Too heavy for my liking. So, recently I embarked on an operation to lose a good amount of weight. I called it Operation Lumberjack. This post won’t get too detailed. But this week, I’ve dropped 4.4 pounds. I didn’t exercise much this week because I’m trying to rest a very painful shoulder injury. I started to alter my nutrition, eating more vegetables, less meat, no soda, and eating at specific intervals to speed up my metabolism. Each of my true meals has been about 15oz of chicken and vegetables. Anyway, its not how you start…its how you finish.
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